New Year's Resolutions...

by Art Markman

over 1 year ago

Viewed 917 times

Ok everybody. It may feel like Fall, but it is time to start thinking about New Year's resolutions. If you haven't seen it, check out my most recent column. http://www.youbeauty.com/mind/columns/a-beautiful-mind/new-years-resolution-early. Then, tell us what you're resolving to do this year. How are you going to make it happen? One great way to succeed at your resolutions is to engage your community to help. We're part of your community. Let us know what you're thinking.

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  editorCourtney replied over 1 year ago:

  My resolution is to exercise 3x a week - it's so hard to fit it into my schedule but I need to make it a priority

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  Art Markman, Ph.D. YouBeauty Psychology Advisor replied over 1 year ago:

  So, the real key will be to work through the obstacles. Work life, home life, and other hobbies all get in the way. Make sure you pick an exercise spot that is convenient either to home or work, as well. The more time you have to spend getting to the gym, the more reasons there will be to skip a day. Pick an exercise buddy if you can, too. It is easy to convince yourself to skip a workout. It is harder to flake out on your exercise partner... Good luck, Courtney!

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  JennyH replied over 1 year ago:

  My new years resolution is to a) drink less (which is going to be hard since I'm becoming a bartender!!) and b) if i must drink, I will choose light alcohol such as Voli Vodka! They make an awesome cucumber martini- I'll post the link for you martini fans! Here you go: http://bit.ly/uuyGv6 it is SO yummy! I also want to eat better and work out more of course! :) Good luck everybody! xoxoxo, Jenny!

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  bettyliem replied over 1 year ago:

  I am resolving to stay healthy!

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