tiff1987 replied about 1 year ago:
I suggest you see a massage therapist. You can start their and move forward with holistic treatment. Our goal is to help your body help itself. Doctors have their place and they do their job well but not every bump and bruise needs a valiume. Sometimes its just needs a lil TLC and you can get that from small changes in your everyday routine and some help from a massage therapists, chiropractors, nutrationalists, physical therapy, acupuncture, etc. ill spare you the full list but all of that can not only heal your body and stop the pain but who wouldnt take a massage over a pill. If moneys tight you can go to a massage school near you and get one for 25-30 bucks. its a good start. Glucosamine and chondrotin are good suppliments to take in the mean time along with vitamin D, B 12, C, iron, calcium,... providing they dont interact with any medication you might be on. and some calming teas at night. If your good to your body, your body will be good to you. I hate to see people in pain I hope this helps.