Low-fat snacks to bring to work?

by amylee20

12 months ago

Viewed 1586 times

It seems that 4pm is my downfall. Any suggestions for healthy and lowfat snacks to pack in my lunch? I'm on Weight Watchers. 

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  WellBeautiful replied 11 months ago:

  Carrots and hummus! The carrots are wonderfully sweet and the hummus savory. Very satisfying.

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  LJM90 replied 11 months ago:

  A few of my favorites are:

  Sugar Free Jello

  Almonds

  Apples and peanut butter

  Kale chips

  :)

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  sandyshore replied 10 months ago:

  I agree with th epeanut butter and apple, but I like it on banana too! If you can find it in your local health store, almond butter is even better :) always buy organic healthy peanut butter that has no added ingredients just water and peanuts. Otherwise its not very healthy lol :)
  
  Another one.. My personal trainer has me eating the following for lunch and its delicious! 2 over baked gluten free buns (YUM for a carb lover like me) I half them, toast them, put butter, red onion, baby spinach, mozerella, loads of seasoning and sliced turkey on top and a nice cup of tea to warm my belly :) I usually cant for ages after! Its filling and she said to use as much filling as possible! Its all healthy! You can have cherry tomatoes, scallions and vinegerette too. Yum!
  
  Good luck! 

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  avasgrandma replied 10 months ago:

  I too am on WW. For snacks I like low fat string cheese, WW yougart, cottage cheese and fruit.  Thats my hard time of day  too

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  ModeratorB2121 replied 9 months ago:

  Celery is also great if you like celery-cucumbers too and they are filling! Judith

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