11 months ago
Viewed 678 times
i'm 15, i'm in 9th grade and i'm 97-99 pounds (depends on my eating habits), and people has been keep saying i'm too skinny but my docter says i'm healthy. I've been on a good healthy diet like i'm eating more vegetables, fruits, grains, and just enough protein etc. but maybe a few sweet breads or cookies twice a week
but im always underweight
what can i do to not be underweight with out harming my body?
The exact same thing happens to me, except I'm younger than you. My friends tell me I'm too skinny and that I should eat, but the truth is, I eat more than some of my friends and it's my metabolism and thyroid that make it burn off so easily. I've recently tried lifting weights and push-ups and core excercises and I hope in the long term it helps! :) Hope this helps you!
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