Kristin Kirkpatrick, R.D.

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5 Ways to Make Barbecuing Beautiful

It's summertime, which means food sizzling on the grill. Here's how to cook safely and healthfully.

3 Delicious Ways to Eat Pumpkin (That Don’t Involve Coffee)

It’s hard to think about the fall season without pumpkins coming to mind—from pumpkins displayed on porches to pumpkin spice in nearly every coffee...

5 Foods This Nutritionist Won’t Eat

A big part of my job involves diving daily into the latest research on food. Although the internet, TV and magazines have given people...

5 Life Hacks Using Lemons

Lemons are so much more than the star ingredient in lemonade. Check out all of the fabulous ways you can use this citrus wonder.

How Long Will the Food in My Fridge Last?

We take the guesswork out of whether the foods in your fridge are destined for the trash or safe to eat.

The Key to Jumpstarting Your Metabolism Is at the Farmers Market...

Adding some spice to your life can help you lose weight, ease aches and pains and even heat up your love life. Now that's hot!

The One Diet You Just Can’t Argue With

The Mediterranean diet comes with a slew of beauty and health benefits, including reducing your risk of diabetes.

Health Benefits of Eggs

From helping you get a grip on your cravings to lowering blood pressure, why it's a health "win" to include eggs in your diet.