Dr. Oz & Dr. Roizen

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3 Ways to Integrate Mindfulness into Your Daily Life

You probably already know that meditation can make your RealAge younger and you more beautiful—inside and out. In particular, research has shown it’s an...

3 Simple Eating Tips That’ll Reduce Your Breast Cancer Risk

Breast cancer is the leading cause of cancer among women, aside from skin cancer. It’s also the second leading cause of death among women,...

How Exercise Can Change Your Brain at Any Age

Earlier this month, the Surgeon General released a call to action: Americans need to walk more. The announcement, formally titled “Step It Up” (which...

Take a Pill to Boost Your Sex Drive?

If you’ve struggled with your sex drive, you’re definitely not alone. A that about 10 percent of women struggle with hypoactive sexual desire...

Five Sneaky Ways To Boost Healthy Eating

What’s the first thing you do after a stressful day at work or an anxiety-provoking call from your mom? If it’s dive into a...

Depression Makes You Older? What To Avoid With Antidepressants To Help...

Chances are high that if you don’t take an antidepressant yourself, you know someone who does. Depression makes you substantially older—every study shows that...

What You Might Not Know About Coffee and Caffeine

If you’re a caffeine fiend, you might know that first sip of coffee or tea in the morning feels so darn good. And for...

Surprising Causes of UTIs

It’s unfortunately pretty likely that you have first-hand experience with the burning urination and abdominal pain that accompany a urinary tract infection. It’s the...

The Dangers of Extreme Exercise

We’ve never been ones to downplay the wondrous effects of regular exercise. Far beyond weight loss, even a little regular physical activity can have...
risks of birth control

What Are The Risks of Birth Control Pills?

If you’re a sexually active women, it’s unlikely birth control has ever been off your mind, exactly. But a recent spate of news has...