Amanda Schupak

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Almond Butter Recalled From Trader Joe’s and Whole Foods Due to...

Six brands and dozens of products may have been infected.

2 New Ways to Eliminate Fat Without Hitting the Gym (Seriously!)

In the neverending quest to shrink saddlebags, trim flabby thighs, and whittle away love handles, people have tried all sorts of procedures. When no...

Video Shows Sun Damage in Skin Before It Surfaces

The sun is doing crazy things to your face.

35 Fascinating Facts About Your Brain in One Sentence Each

1. A quarter of the blood from each heartbeat goes straight to your brain.2. PET scans of the brain can detect early warning signs...

Easy Low-Sodium Kale Chips Recipe

Easy Low-Sodium Kale ChipsServings:Makes enough chips for 1 to 2 people.Ingredients:12 (or more) flat-leaf kale leavesOil spray (like Pam)Seasoning of your choiceInstructions:Preheat oven to...

Ask a Scientist: Are Kale Chips Healthy?

The Scientist: Kimberly Gomer, R.D., director of nutrition at Pritikin Longevity Center and SpaThe Answer: Kale is basically a nutritional star in the food...

The Downton Diet: How Watching ‘Downton Abbey’ Curbs Overeating

Eat like an aristocrat. Look like a lady.

Ask a Scientist: Does Fiber Cancel Out Carbs?

The Scientist: Julie Miller Jones, Ph.D., a licensed nutritionist and member of the scientific advisory board of the Grain Foods Foundation The Answer: We’re all...

13 Ways Your Friends Can Tell You’re Broke

1. Your makeup collection consists predominantly of other people's Clinique gift-with-purchase castoffs.2. You tell everyone you're into co-washing when, really, you just ran out of...

Ask a Scientist: Are My Headphones Damaging My Hearing?

The Scientist: David A. Sherris, M.D., chair of the department of otolaryngology at the University at Buffalo The Answer: If you constantly crank up your iPod,...