Linda Parham

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Hug It Out For a Happy Ending

Arguing with your beloved puts you down in the dumps, but there’s evidence a simple little gesture will make both of you feel better....

Halle Berry Wants to See Some Muscle in Your Workout

Halle Berry looks more like she is 21 than 51, and Instagram followers know the secret is dedication to her keto diet and exercise...

High-Protein Healthy Snacks for Halloween Indulgence

Treat yourself to fistfuls of Halloween candy and you will trick yourself into doing some real damage. The calories you eat on Halloween night can...

Pumpkin Cinnamon Rolls Capture Autumn Flavor

Greet Halloween trick-or-treaters returning home from an evening of plunder and mayhem with these snacks or kick off a football weekend with these delicious...

The Scary Part About Halloween Makeup

No Halloween costume is complete without dripping blood or skeletal features or princess glitter, we can all agree. Finding makeup that provides just the...

Soothe a Broken Heart with Amazon’s “Breakup Recovery” Playlist

You’ll never love again. You dumped him, and you are filled with rage. He dumped you, and your heart is broken. We’ve all been...

Did 65,000 Voters Heed Taylor Swift’s Call to Register?

Taylor Swift took her Instagram campaign encouraging fans to register as voters another step forward at the Tuesday night American Music Awards. The 28-year-old...

The Best Winter Moisturizers for Every Skin Type

Winter weather blasts are just around the windswept corner. You’ll need special protection to keep your skin radiant and glowing. ‘Tis the season when...

How to Turn Conference Calls into Mini Workouts

Stuck at your desk for a conference call that drags on forever? Seize the opportunity to get in mini-workouts to break up your sedentary...

Why Complex Carbs Help Weight Loss

If you’re trying to lose weight, take another look at complex carbs. Complex carbohydrates fill you up and keep hunger away longer. Preventing hunger...