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Seriously Addictive Mobile Games That Will Help You Kill Time

Mobile games are a great way to kill some time on public transit while waiting in lines or just bored. These games will help you get mind off things, and you will find yourself...

How to Tell if You’re Actually Hungry

The relationship you have with food can be connected with your emotions, resulting in you eating even when you aren't actually hungry. Whether you reach for food to calm you down or give you...

7 Natural Ways to Help With Anxiety

Anxiety can affect anyone. Many people are experiencing it for the first time, or having their mental health conditions worsen due to the Coronavirus shut-downs. The CDC has created a page dedicated to mental health during...

4 Myths About Wearing Face Masks

Face masks have casually become a part of our everyday lives. Knowing how to effectively wear and use them is critical. Many myths are floating around about face masks and how to use them,...

Eco-Friendly Alternatives to Tampons

Every month we reach for pads and tampons because we’ve grown accustomed to them, but they are no longer our only option for menstrual products. There are many new innovative solutions available that give...

What Is Mindfulness and How Can You Implement It in Your Daily Life

If we tried to explain the present time with one word, it would most likely be acceleration. It always feels like our responsibilities and tasks grow exponentially and our expectations with them. All of...

Refresh Your Bedroom On A Budget With These Small Changes

Feel like you’ve outgrown your bedroom, need more space, or simply fancy a change? You can always refresh and update your bedroom on a budget without drastic or difficult changes. We’ve put together some...

How to Use Optimism to Feel Happy and Fulfilled

The more optimistic your view of the future is, the easier you will adapt to the new challenges that life brings you. Filter Your Thoughts There is immense power in our thoughts and the way we...

3 Quick Tips for Breaking Bad Habits

Everyone has them — bad habits. Habits, the good, the bad and the very ugly are a large part of life and how we live it. Whether it’s checking your phone too often, nail-biting,...

Ways to Boost Your Dental Hygiene Routine for a Better Smile

Few people enjoy a trip to the cold, drably decorated dentist’s office. While the activity isn’t fun, the results are something we all love — a healthy and beautiful smile. If you’re not a...

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