Avoiding Ingrown Toenails Is As Easy As ABC
With knowledge and a few easy accessories, keeping ingrown toenails from growing is simple.
No Mirrors For A Year: How Did Kjerstin Gruys Do?
One brave woman gave up mirrors for a year, even on her wedding day. So...how did the experiment turn out?
Varicose Veins: Olympian Summer Sanders Speaks Out
Those sprawling lines could be more than just unsightly. We spoke with the iconic swimmer about when they could indicate a serious medical problem.
The Science of Multi-purpose Oils
If you love a good multi-tasking workhorse in your beauty regimen (who doesn't?), an oil might be the answer. Here's the lowdown.
Get Muscle-Sculpting Benefits With Lighter Weights
Turns out, you don't have to pump Hulk-like heavy weights to see real results.
Is the “Fat-Burning Zone” a Myth?
A look at the misconceptions and truths about fat-burning workouts-and how to make the most of your sweat sessions.
Obesity Rates Rising: Four Ways to Stay Slim
How to make sure you don't end up in the 42 percent of Americans who will be obese in 2030.
Why Flip-Flops Do More Harm Than Good
The seemingly innocent shoe can actually lead to flat feet and muscle strain.
What Yoga Can-and Can’t-Do
A look at the benefits and limitations of this popular, mind-body practice.