Fitness

Ready to swap out your wool pants for bright, cropped jeans? We are! By adding a few of the hottest trends from the spring/summer 2012 fashion collections—pastel shades, color-blocking and peplum details (think little...

This long-time exercise is still wildly popular, but should it be a competitive sport?

Ready to swap your heavy sweaters for light cardigans? By adding a few of the hottest trends from the spring/summer 2012 fashion collections—pastel shades, color-blocking and peplum details (think little flares or ruffles at...

Ready to swap your wool pants for bright, cropped jeans? We are! By adding a few of the hottest trends from the spring/summer 2012 fashion collections—pastel shades, color-blocking and peplum details (think little flares...

Six moves to stronger, confident posture and better flexibility.

Ready to swap your heavy sweaters for light cardigans? We are! By adding a few of the hottest trends from the spring/summer 2012 fashion collections—pastel shades, color-blocking and peplum details (think little flares or...

Blame your job or lifestyle, and learn how to get rid of it!

Ready to swap out your fleece-lined ponchos for pretty dresses? We are! By adding a few of the hottest trends from the spring/summer 2012 fashion collections—pastel shades, color-blocking and peplum details (think little flares...

Cortisol boosts belly fat and makes us crave fats and sweets. Let yourself relax and the pounds will fall right off.

It sounds too good to be true, but scientists are looking into whether they can harness fat-burning brown fat for weight loss.