Supermodel Molly Sims says there’s no such thing as a “perfect body,” even for a size two. And she would know – with 20 years in the industry that span a Sports Iillustrated cover shoot and runways in Milan, she’s taken every criticism under the sun. Supermodels get criticized a lot more than you might think! 

Sims has also amassed enough knowledge to put together a model’s guide to health. Now, Sims is sharing her tips, tricks, and wellness advice in her new book The Everyday Supermodel.  She stopped by the YouBeauty office to share a few words of Southern wisdom: “Go big or go home”: