Avoiding Jet Lag at Your Destination
Avoid jet lag once you've landed with tips from James Maas, Ph.D., psychology professor at Cornell University. From his best-selling book, "Power Sleep."
Jet Lag Tips While Traveling
Kick jet lag with tips from James Maas, Ph.D., psychology professor at Cornell University. From his best-selling book, "Power Sleep."
Sleeping at Work
Sleep, work and succeed with on-the-job nap tips from James Maas, Ph.D., the psychology professor at Cornell University who coined the term "power nap." Excerpted from his book, "Power Sleep."
How Long Should a Nap Last?
Get the hows and whys of nap length from James Maas, Ph.D., psychology professor at Cornell University. From his best-selling book, "Power Sleep."
Power Naps
Is it a good idea to nap? James Maas, Ph.D., psychology professor at Cornell University, explains who needs power naps, excerpted from his best-selling book, "Power Sleep."
Sleep for Children
Is your little one cramping your beauty sleep? Get sleeping tips for infants, toddlers and preschoolers from James Maas, Ph.D. in his best-selling book, "Power Sleep."
Expressions of positive emotion in women’s college yearbook pictures and their relationship to personality...
Yearbook photos predict success.