Home Life Page 184


Food Poisoning

It's more common than you think! Dr. Oz and Dr. Roizen explain the hard facts behind foodbourne illness.

How to Wash Your Hands

The correct way to suds up, plus when you should wash "˜em and when you shouldn't.

Medicine Cabinet Essentials

Have these utensils, cleansers and medications on hand to keep you and your family healthy and beautiful.

How to Have a Healthy Home

Keeping your home clean and germ-free is easy with this guide from Dr. Oz and Dr. Roizen.


Painful tingling or numbness in the hands, face or feet is caused by malfunctioning nerves and could be a sign of poor diet, diabetes or other issues.

Irritable Bowel Syndrome Tips

Stomach cramps, bloating and other unpleasant issues may translate to irritable bowel syndrome.

Tips to Prevent Back Pain

If you strengthen your core muscles and try these tips, you can stop back pain before it starts!

Back Pain Solutions

Relieving back pain and healing back injuries often requires several approaches, from taking supplements to chiropractic treatment or surgery.

Your Lower Back

From vertebrae to discs, muscles and nerves, your lower back handles the pressure and shock absorption of keeping you standing up and walking. Then, there are the aches that may come along with strain and injury.

Back Pain Tips

An aching back affects millions of us and can send us off the treadmill and onto the couch-don't let it! Strengthen your back and help prevent most injuries to it.