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Meditation for Beginners

Whether you're seeking stress relief, better sleep, happiness or increased energy, meditation offers many paths to enhancing your mind and body. Find the right one for you.

What do happy people do?

Happy people watch less TV.

Sunburn Relief

If you go outside without adequate sunscreen and protective clothing, you may very well get sunburn. Here's how to soothe the sting.

Vaginal Pain

Vulvadynia is pain down under. Dr. Oz and Dr. Roizen explain the hows and whys.

PMS: Reasons and Relief

Are cramps, bloating and mood swings a monthly issue for you? PMS strikes many of us, but there are a few remedies that may help.

Joint Pain Tips

Try these tips to help you relieve joint pain and keep moving.

Your Joints in Motion

We'll explain how bone, synovial fluid, muscles and cartilage keep your joints moving and flexing.

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