How to Beat Back Breakouts

Synthetic fabrics, such as spandex, don’t allow skin to breathe, which creates a humid environment under your shirt that helps breed acne-causing bacteria. Cotton and other natural fibers absorb and aerate sweat, getting it off your skin and helping to prevent body breakouts. Cotton is also a great bet for summer pajamas since it’s hot at night and you’re likely to sweat in your sleep.

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