The (Sad) Truth About Kettle Cooked Chips

We hate to be the ones to break it to you, but it’s true: You aren’t doing yourself any favors by grabbing the kettle cooked chips. They have nearly identical ingredients to regular potato chips, plus the same amount of fat, calories and carbs. And, also like regular chips, they’re broken down into sugar in your body, and stored as fat.

MORE: Kettle Cooked Chips vs Regular Chips