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10 Delicious Slow Cooker Recipes

Getting a delicious, healthy meal doesn’t have to entail hours in the kitchen. Instead, get yourself some fresh, nutrient-rich ingredients, throw them in a slow cooker and relax until it’s done. Now we’re talking!...

5 Green Smoothie Recipes for Glowing Skin

Instead of settling for your go-to strawberry-banana combo every time you need a cool and refreshing smoothie, try throwing some vegetables into your blender for a bigger beauty boost, inside and out. “Green smoothies are...

How to Burn Off the Calories of Your Favorite Foods

Now that chain restaurant menus list how many calories are in each dish, it’s harder to justify eating certain foods anymore (we’re talking to you, 460-calorie scone from Starbucks). But a study, presented by Texas Christian...

What to Eat During Your Period

Got a case of the munchies? Chew on these healthy food choices when it's that time of the month.

Healthy Eating for $36 a Week

Get a day-to-day menu for breakfast, lunch, dinner-snacks too.

12 Healthy Brown Bag Lunch Ideas

Are you tired of lunch being an overpriced, nutritional train wreck? Do you groan and drag your feet every time you think about packing a lunch? Here’s some motivation: It’s simply better and cheaper...

How to Lose Belly Fat

Anyone with belly fat knows how hard it is to lose that bit of inconvenient pooch. The good news is that you don’t have to do 50 crunches every day to lose your 'burrito baby." The...

Healthy Eating on a Budget Pantry List

Start here with healthy oils, produce, meat, dairy and more (all with health-and-beauty benefits)!

Cassey Ho’s Favorite Healthy and Delicious Recipes

Pilates and fitness instructor Cassey Ho—a YouTube sensation with nearly 340,000 subscribers and more than 32 million video views on her “Blogilates” channel—knows that exercise is only part of the equation when it comes...

6 Foods That Beat Bloating and Flatten Your Stomach

The best foods for healthfully eating your way back into your skinny jeans.