Eat Like a Pilates Guru: Brooke Siler
Siler is as skilled at choosing healthy foods as she is at whipping your core into shape.
Eat Like a Celebrity Trainer: Jillian Michaels
Take a peek at the healthy foods Michaels reaches for to fuel up on a typical day.
Piccata-Style Chicken Scaloppini Recipe
Get the great skin anti-aging properties from vitamin B3 with this recipe.
Win a Box of David Kirsch’s Bestselling Calming Bubbles!
Stressed out? Enter to win the supplement that helps you manage stress, stay focused and curb stress eating.
Enter To Win A 3-Day Juice Cleanse & Recipe Books From Organic Avenue!
Don't wait until your New Year's resolution: you can kickstart healthy eating now with the help of Organic Avenue, the premier destination for organic, plant-based meals, juices and cleanses loved by the likes of...
Do You Eat Everything on Your Plate? You’re Not Alone, Says Science
Do you eat pretty much everything on your plate? If you do, you're not alone.The average adult eats 92 percent of what's put on her plate, according to a new Cornell University study. "If...
Why Eating ‘Everything in Moderation’ Is a Total Myth
You can chow down on those Cheetos as long as you log an extra 30 minutes on the treadmill, right? Um, no. Sorry to burst your caloric-counting bubble, but it’s not so simple.“Calories in...
Beauty Foods Rich in Vitamin D
Get your daily dose of the so-called sunshine vitamin to bolster your bones and improve your skin-without the sun damage.