What Celebrities Eat for Breakfast

Jennifer Aniston

Aniston, who rocks one of the most beautiful bodies in Hollywood, is a big fan of high-protein diets, so it’s no surprise she kicks off her day with an egg white and chicken omelet paired with a few slices of avocado and a sprinkle of parmesan cheese, according to Carrie Wiatt, celebrity nutritionist and founder of Diet Designs, a healthy meal delivery service.

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“The eggs are a perfect protein source as well as the avocado, which is packed with monounsaturated fat and anti-inflammatory nutrients,” explains Wiatt. Adding a cup of mixed berries on the side adds antioxidants and phytochemicals to create a hearty, satisfying meal.