Fergie
Like most of us, Fergie wants to watch what she eats, but she doesn’t want to feel starved and deprived. So Wiatt customized this tasty and nutritious breakfast for Fergie (no, it’s not black-eyed peas): a bialy, low-fat cottage cheese and sliced tomatoes.
“This breakfast is a perfect balance of protein (cottage cheese), fiber (bialy) and antioxidants (tomatoes) to help keep Fergie satisfied,” says Wiatt. “She loves that she can feel like she’s indulging, while eating healthy, portioned controlled meals to start her day right!”