If there’s a celebrity you’re going to take advice from when it comes to healthy living and eating, it should probably be Kourtney Kardashian. Say what you will about her, but she knows a thing or two about how to eat clean. From her Manuka honey hack as a natural replacement for sugar, to her big push for an anti-inflammatory diet, the woman’s well on track when it comes to a healthy diet.
If you want to go on a detox without starving yourself with smoothies, you might enjoy what Kardashian has suggested for detoxing. She often shares what she’s eating and in one of her posts she shared her detox plan. She said, “When I’m trying to get healthy, this is my go-to salad because it’s light, has protein, and is full of omega-3s”.
The recipe is simple. There’s lettuce, avocado, salmon, cucumber, carrots, olive oil, Himalayan salt, and lemon juice. She tops it all off with a homemade salad dressing that talks all of 5 minutes to whip up. Here’s the recipe Kourtney uses when she’s giving her digestive system a break.
First things first, the ingredients…
- 3 hearts of romaine lettuce, chopped
- 1 lb. of skinless, center-cut salmon
- 1 large avocado
- Himalayan sea salt and fresh ground black pepper for seasoning
- 1 cucumber, peeled and sliced
- 2 carrots, peeled and sliced
- 2 Tbsp. olive oil
- Juice from one lemon
- 1/8 cup rice wine vinegar
- 1 shallot clove, diced
- 1 Tbsp. sesame seeds
- 1 tsp Himalayan salt
- 1/8 tsp fresh ground black pepper
- 2 tsp tahini
- 1/2 cup sesame oil
- Prepare salad and enjoy!