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Nutrition

Salmon with Lavender Recipe

This dish serves up a new twist on an old staple for big health-and-beauty benefits.

Are You Getting the Right Kind of Gorgeous Greens?

Green foods are chock-full of nutrients that make you more beautiful and healthy. But not all greens are created equally.

Seven Superfoods That Bring Good Luck

You’ve heard of pushing your luck, but eating it? Turns out, certain foods are believed to be infused with good fortune. We compiled a list of the luckiest foods spanning centuries and continents and...

Heart Attacks: The Difference Between Women and Men

Debunk the myths you may be living by.

Wrinkle-Fighting Cauliflower Gold Recipe

Try this tasty dish packed with anti-aging nutrients.

Are Your Taste Buds Primed to Detect Fat?

Move over salty, sweet, sour, bitter and umami. New research shows that your taste buds identify fat as its own unique taste.

5 Best Nutrition Bars

What to look for, and avoid, in your on-the-go wellness snack.

10 Exotic Fruits and Vegetables You Should Try

These fruits and vegetables may not sound familiar, but you should give them a try if you get the chance (and if you like them, make sure you tell the grower or market owner). QUIZ:...

Dessert for Breakfast?

A new diet study claims that changing the time of day you eat dessert can help you lose weight.

Bust Out of Your Fruit-and-Veggie Rut

Shake up your usual fruit and veggie routine-and boost your health-with these lesser-known produce picks.

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