Nutrition

Southern cooking gets a bad rap, but it's not all fried, greasy foods. We've got the healthy recipes to prove it.

Carrot farmers are taking lessons from the junk food industry to get people to crave these little orange veggies.

Get your daily dose of the so-called sunshine vitamin to bolster your bones and improve your skin-without the sun damage.

Restaurants are always looking for new ways to influence your menu selections. Find out what they are.

Craving a snack? Put down that bag of chips and step away from that chocolate chip cookie. Instead, try these eats, which are loaded with healthy fats that help control hunger and promote weight...

Snacks rich in healthy fats are good for you and can help shrink your waistline.

We dispel some common fallacies about world's most popular cardiovascular drugs

These healthy eats will make your smile look even better. Plus, the worst teeth-staining offenders and how to undo damage. Cheese Looks like the French are on to something with that postmeal fromage course. Cheese contains...

Nothing hits the spot on a cold winter day like a warm beverage. But often times they are loaded with sugar and calories, not to mention, expensive. Making your favorite drinks yourself using the...

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