Girl Scout Cookies: Which Ones Are Healthiest?
Before you get in touch with your inner Cookie Monster and dive into that box, find out how your favorite Girl Scout cookie stacks up. We’ve rated them from the most to the least...
Pregnancy and Your Heart: Is There a Right Number of Kids?
Learn how blood pressure, weight gain and how many kids you have all play into your healthiest pregnancy.
The Healthiest Girl Scout Cookies
Get the skinny on which Girl Scout cookies you can order guilt-free-and which ones you should skip.
Coffee or Tea: Which is Healthier?
Get a whiff of the health benefits brewing in these popular morning beverages.
A New Diet Soda Danger
Drinking diet soda has already been shown to inflate your waistline. Now new research links the drink to an increased risk of heart problems.
Youth-Boosting Winter Squash Soup Recipe
See what nutrients this soup's chock-full of to warm up your winter and make you glow.
Healthy, Satisfying Super Bowl Snacks
It’s easy to go overboard when it comes to snacking during the Super Bowl. YouBeauty Nutrition Advisor Kristin Kirkpatrick, R.D., says studies show that Americans eat about 44 percent more in social settings than...
Your Morning Cup of Coffee: Bad for the Heart? Plus, Win Our Book!
We review the confusing research surrounding your morning cup of java.
Does Estrogen Really Protect Women’s Hearts?
There are many misconceptions about heart disease in women, starting with "it's not a woman's disease."
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