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Nutrition

Recipes for Beautiful Skin

Packed with good-for-your-beauty ingredients, these recipes will fill you up and renew your skin.

Raspberry-Orange Immunity Smoothie

Bolster your immune system with vitamin C and antioxidants in this healthy and simple snack or breakfast treat.

Frisky Pasta e Fagioli Soup

Fortify your fertility at lunch with a bowl of this hearty bean, vegetable and pasta dish.

Recipes to Sharpen Your Senses

These healthy recipes are packed with vitamins and nutrients that will improve your eyes, skin, immune system and sex life.

Salmon with Spinach and Mustard

You'll get tons of omega-9 fatty acids and calcium from this delicious and easy dinner.

Recipes for Stronger Bones

Consuming calcium, vitamin D and magnesium enhances your bones and beauty.

Healthy Heart Recipes

Delicious dishes that will help keep you in optimal cardiovascular shape.

The Doctors’ Tips for Healthier Eating

Boost your calcium, fiber and protein intake and eat more mindfully.

Diet Tips from Dr. Oz and Dr. Roizen

Choosing slimming food is easy with this simple guide to the best and worst foods for your figure.

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