Home Nutrition Page 104


Fresh Fruits and Raw Vegetables Lower Heart Disease Risk

Sounds simple, and the latest research says it could be.

Caloric Restriction, Longer Life, and a Magic Little Pill

Caloric restriction has been linked with staggering health benefits, including living longer. Could a pill help us skip the self-discipline while reaping the rewards?

15 Ways to Eat Healthy on a Budget

Your Guide to Eating Healthy for Cheap Fans of Yahoo Shine and YouBeauty asked questions to Nutrition Advisor Kristin Kirkpatrick, R.D. on Yahoo Shine’s Facebook page, about eating well for cheap. We know how difficult it...

Your Scrumptious-Smelling Lotion is Making You Hungry

Dessert-scented body lotion might not be a "guiltless indulgence" after all.

Trick Your Treats

Five ways to indulge this Halloween season, binge-free.

Research Debate: Is a Low-Salt Diet Bad For Your Health?

Experts weigh in on the merits (and minuses) of the USDA's sodium guidelines.

Yes, You Can Eat Healthily For Cheap! Ask A Nutritionist How

Kristin Kirkpatrick, R.D. answers your questions in a live chat. Leave them here!

One Easy Trick to Stop Overeating

A study shows that eating with your non-dominant hand can help you eat less.

The Grape Debate

Find out the real deal on red wine's health benefits before you pour your next Pinot noir.

Five Healthy “It” Foods

Here's a beauty trend we can get behind: Americans are upping their intake of these good-for-you foods.