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Nutrition

Make 2012 Your Most Beautiful Year Ever!

The most beautiful foods of the new year for the new you.

Trick Yourself Into Eating Less

New research shows that your bowl size and color matter.

Does Cooked Food Contain More Calories?

You may be surprised by the answer. Read on.

Wine and Dine, and Still Lose Weight?

New research shows that eating out doesn't have to derail your diet.

Soda Tax: How Many Lives Could It Save?

Adding as little as a penny per ounce to the cost of a can of soda could save tens of thousands of lives, new research says.

What Celebrities Eat for Breakfast

It's hard not to be jealous of certain celebrities' perfectly svelte bodies. But don't forget they have access to the best nutritionists (and trainers) who help them stay enviably slim and healthy. And now you...

Eat for Better Sleep (and Better Health!)

Poor diets are linked to a lack of z's. Learn how to eat for a more beautiful, well-rested you.

Five Foods That Had Their Moment in 2011

Step aside, Kardashian family. These five foods and drinks stole the spotlight this year. From apple juice to cantaloupe, see the edibles that made headlines in 2011—for better or for worse. Coconut Water This tropical-tasting drink...

Arsenic in Our Food Supply: Rice. Juice. Where Else?

You've probably heard the alarming news of arsenic being found in apple juice. Here, we dive into the issue to see where it's coming from.

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