This Winter, Warm Up With Something Beautiful
Which hot drinks have the biggest bang for your health buck?
Eat to Beat Holiday Stress
Foods that will help you stay calm during the hectic holiday season.
Seven Rules to Healthy Snacking
Daily snackers are less likely to be overweight than those who stick to three squares, but if you snack on sugary, high-calorie fare, you lose the weight loss benefits. Here's how to keep your...
5 Immunity-Boosting Foods
Four in 10 Americans, and nearly half of all women, plan to get a flu shot this season, according to a recent survey from interclick. While getting a flu shot is certainly a good way to...
Eat Pretty Over the Holidays
Your complete guide to eating guiltlessly this holiday season.
Bad Popcorn in Big Buckets: Portion Size Can Influence Intake as Much as Taste
Economy-size is a diet buster.
The Office Candy Dish: Proximity’s Influence on Estimated and Actual Consumption
If we can reach it, we'll eat it.
Bottomless Bowls: Why Visual Cues of Portion Size May Influence Intake
We can't stop eating.
Meet the Mind: Brian Wansink
Wansink shares his research on why you eat what you eat-and offers tips for staying healthy this holiday season.
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