Restaurant Meals for Healthier Hair
Choose these foods full of nutrients for luscious locks.
Restaurant Meals for Longer, Stronger Nails
Grow beautiful, natural nails from the inside out, just by eating out.
Restaurant Meals for Younger Skin
Eating out? Opt for these menu items full of ingredients that benefit your skin.
Why You’re Fat: You’re Tricked Into Eating Junk Food
Marketers get paid a of lot money to get you to eat unhealthy food. And they're really good at their jobs.
Eat Healthy on the Cheap
Quick tips to start your journey, eating beautifully for $36 per week (that's about $5 per day!)
Why You’re Fat: Your Body Wants to Be!
There's a reason you crave high-calorie, fatty foods-you're designed to.
Why You’re Fat: Everyone Around You is Overweight
It's hard to eat a salad when all your friends are indulging in BBQ.
Mac ‘n’ Cheese That Makes You Beautiful-Really!
Comfort food does not have to be all bad. This superfood-packed, savory dish is a vegan delight that's heavy on health.
When Beauty Food Backfires
It's possible to get too much of a good thing, even with healthy food.
Healthy Foods to Satisfy Your Common Cravings
MORE: The Science of Comfort Food
Can’t shake an urge that nothing but food will fulfill? The problem is that for many people, one bite leads to another and then another and…you can see where...
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