Why You’re Fat: You’re Not Rich Enough
If you think you can't afford to eat better, think again.
Why You’re Fat: You’re Addicted to Food
If you literally can't stop eating, help is in sight.
Why Eating ‘Everything in Moderation’ Is a Total Myth
You can chow down on those Cheetos as long as you log an extra 30 minutes on the treadmill, right? Um, no. Sorry to burst your caloric-counting bubble, but it’s not so simple.“Calories in...
Bake and Sear Tofu Recipe
High in vitamin K, this tofu dish will give your skin a healthy glow.
Roasted Wild King Salmon for Omega-3s Recipe
This omega-3-rich dish will keep wrinkles and acne at bay.
Shiitake, Lettuce & Tomato Sandwich Recipe
A sandwich that can protects your skin, hair and nails.
Vegan Macaroni and Cheese Recipe
This creative recipe can create energy and good cholesterol with help from magnesium.
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