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Nutrition

Introducing Eat Pretty

It's time for you to live your prettiest life possible!

Five Food Felons to Avoid

Want to look younger and be healthier? Avoid these harmful ingredients no matter what!

The Kiwi Cure

Want younger looking skin? Try this fruit both in and on your body.

The Science of Comfort Food

Why you crave it and how to handle your I-need-it-right-now urges.

Conscious Eating for Better Body Image

Think about what and why you're eating, and you'll start thinking better thoughts about yourself.

Eating Tips for Better Sleep

Struggling with sleep? Try these dining dos and don'ts for a sweet slumber.

Eat for Better Sex

Foods that rev sexual desire and boost your sex drive.

Mood Boosting Foods

Looking for comfort food? Learn how to eat your way to lasting happiness.

Stress Reduction Diet

Find out what happens to your appetite during and after a stressful event.

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