Menopause: Time To Check Your Heart
Women's bodies change during menopause so be mindful of your heart health.
Farmers Markets: A Healthy Choice
Food from farmers markets can be more nutritious, tasty and affordable.
How to Be More Beautiful In Six Short Weeks
The secret to looking and feeling younger is easier than you think.
Are Energy Drinks Safe?
The lowdown on energy drinks-what they are, when to use them and who they're bad for.
The Downfall of Drinking Your Calories
When it comes to satisfying your appetite, drinks just don't cut it.
Can You Beat Your Genes?
Here's what to do aside from tracking your family tree of heart disease.
Want a Beautiful Brain? Eat More of These!
This sweet treat will keep your noggin' sharp and youthful.
Eat This To Boost Brain Power, Lower Alzheimer’s Risk
Foods containing omega-3 fatty acids can prevent Alzheimer's disease.
5 Great Reasons to Kick Your Diet Soda Habit
Why you should say sayonara to this bad-for-you beverage.
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