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The Real Reason You Don’t Have Your Bikini Body Has Nothing to Do With...
Find the motivation to motivate yourself. It all comes down to one thing.
Think Positive for Longer Life
Positive thinkers live longer.
A Recipe for Body Image Disaster
The danger of "fat letters" sent home from school.
The Power of Positive Thinking on Your Health
A good mood attitude will help you live a longer, stronger, happier life.
Help This Mom Turn a Nightmare Prognosis Into Something Positive
Three-year-old Natalie Grace, along with her mom Andrea, faced a horrifying reality-pediatric cancer-and are turning it into a beacon of hope by helping others. Andrea shares her moving story and how you can make Natalie's birthday wish come true.
3-Step Body-Confidence Makeover
Believe it or not, you can change how you feel about your body-without changing your body at all.
Love Your Body
All September long, arm yourself with an arsenal of powerful tools to dial down doubt so you can feel great about yourself. Welcome to the Confidence Project.
Positive Beauty Image and the Internet
While media is overrun with impossible standards of beauty and perfection, the freedom of the Internet gives a platform to women who are rallying against these unrealistic ideals.
Be More Body-Confident (Without Sounding Conceited)
Learn how to talk about your weight in a way that won't make your friends want to smack you in the face.
The Best Shorts for Your Body Shape
After so many months spent covered up in tights, jeans and wool pants, your legs are practically begging to see the light of day....
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