Sunproof Your Skin

Ingesting sunflower oil may cause your skin to be less sensitive to the sun and prevent sunburn.

What if we told you there was a magical elixir that you could ingest to help banish sunburn? Well, there may actually be! By ingesting sunflower oil, you get an excellent source of beta-carotene that works from the inside out to help skin – consumption of the oil supposedly makes your skin less sensitive to the sun, neutralizing free radicals that can cause sunburn. It’s worth a shot – especially since sunflower already does wonders for your health.

READ MORE: 9 Ways to Use Sunflower Oil as a Beauty Product