Your Skin Loves Chocolate

Wait, it gets better. Chocolate’s antioxidants not only fight wrinkles—they also improve blood flow, which gives you that beautiful glow, and protect your skin from UV damage. (But, chocoholics, you still must wear sunscreen.) Be sure to go for dark chocolate rather than milk, to get a high dose of flavonoids without the extra calories, sugar and fat.

READ MORE: The Beauty Benefits of Chocolate