Tag: daily aha

Rise Early, Lose More

We've all heard the saying, "early to bed, early to rise". But this mantra may be more beneficial to your body than just gaining...

Use This For Thicker Lashes

Natural lush, full, fluttering lashes are the envy of our lives! If you too have been daydreaming of having eyes adorned by bat-worthy lashes, hope...

Green Tea and Your Brain

Drinking green tea improves working memory.

Greens for Eye Health

Dark leafy greens are good for your eyes.

Super Summer Sunscreen Trick

You can build up SPF by applying sunscreen for five days before a sunny getaway.

Sleep Patterns

Sleeping at consistent times benefits your weight.

Skin Beauty Booster

The antioxidants in red wine are great for your skin.

The Science of Bling

Our love of shiny things derives from a primitive desire for water.

High Rates of Shingles

Nearly one out of three adults will get shingles.

Sleep Talking Facts

Five percent of adults talk in their sleep.