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Nutrition

The Science of Comfort Food

Why you crave it and how to handle your I-need-it-right-now urges.

Conscious Eating for Better Body Image

Think about what and why you're eating, and you'll start thinking better thoughts about yourself.

Eating Tips for Better Sleep

Struggling with sleep? Try these dining dos and don'ts for a sweet slumber.

Eat for Better Sex

Foods that rev sexual desire and boost your sex drive.

Mood Boosting Foods

Looking for comfort food? Learn how to eat your way to lasting happiness.

Stress Reduction Diet

Find out what happens to your appetite during and after a stressful event.

How to Build a Beautiful Superfood Salad

Your lunchtime staple can keep you full and beautify you from the inside out.

Wrinkle-Fighting Tofu Casserole

From "The Ciminelli Solution: A 7 Day Plan For Radiant Skin"

Heart Healthy Sautéed Salmon with Tomato and Basil

From "The Ciminelli Solution: A 7 Day Plan For Radiant Skin"

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