If you’re trying to prioritize your fitness, a great way to keep track of your progress is with a fitness tracker. Fitness trackers give you that extra boost of motivation we’re all looking for in these trying times. Whether you’re looking to track your steps, improve your running, or time your HIIT workout- a fitness tracker is perfect for you. And while some fitness trackers do it all, you can also buy ones for specific activities. So whether you’re a runner or a swimmer, here are all the best fitness trackers for every workout:

For Cycling
Garmin Venu
While you can wear an Apple Watch or other fitness tracker for cycling, the Garmin Venu is explicitly designed for it. It monitors your positioning on the bike and tracks your hydration, stress levels, breathing, sleep, and more. It’s lightweight and lasts for up to five days on one charge.

Apple Watch
The best fitness tracker for HIIT is the classic Apple Watch. An Apple Watch is useful for many purposes- you can text, call, play music, and take pictures- the uses are endless. But in terms of fitness, an Apple Watch is excellent if you love HIIT workouts. You can set goals with time or calorie count and track everything from strength training to core training. It’s great for HIIT workouts because you can easily time how long you’re doing an exercise.

For Running
Fitbit Charge 4
If you’re serious about running, this is the fitness tracker for you. The Fitbit Charge 4 is one of the company’s most advanced trackers and has a built-in GPS tracker and a heart rate monitor. It’s perfect for long runs because it’s compact and lightweight. It also has a 3-axis accelerometer, so it will very accurately track your positioning.

For swimming
Xiaomi Mi Band 3
While most fitness trackers say they’re water-resistant, actually wearing them in the water is definitely scary. However, the Xiaomi Mi Band 3 is ideal for swimming. It’s waterproof for up to 50 meters, so it’s perfect for your daily swims or surf sessions. Not to mention, it’s less than $25, so it’s not the complete end of the world if it does get water damaged.