There’s nothing worse than trying to start your day after getting a bad night’s rest. In addition to feeling like a groggy mess, the whole day just feels a bit off. It’s also imperative to get a solid night of rest so your body can heal and recharge. If you’ve been having trouble getting to sleep or waking up recharged, here are some products to look into.
Four Sigmatic Mushroom Cacao with Reishi
Four Sigmatic uses mushrooms to create tasty coffees and curl-up worthy beverages that provide tons of health benefits. These adaptogens work to help you stay focused, support your immune system, and relax. The Mushroom Cacao with Reishi is a delightful drink that just requires hot water. The ingredient Reishi helps you wind down for bed. If you want to have a better morning, try one of their coffees with Lion’s Mane to help you have a clear, focused mind. Our link also adds a discount during checkout.
Philips Hue Lights
These lights allow you to control them with an application on your phone and work with voice control through devices like Alexa and Google Home. To get your body ready for bed, you can set a timer to have them dim slowly as it gets later. You can also set them to brighten like the sun to wake up naturally. It’s a great aid to help you ease in and out of sleep. Plus, you can also have them change colors to create different ambiances.
Neuroon has combined technology with a sleeping mask to create a device that analyzes your sleep. Doing this creates a custom sleep and nap schedule that fits into your day so you can maximize productivity. It uses vibrations and lights that are incorporated into dreams and also helps you wake up gently.
This Works Deep Sleep Pillow Spray
Thanks to aromatherapy, this spray will have you falling asleep faster and waking up more refreshed. The blend of lavender, chamomile, and vetivert helps with relaxing and also benefits anxiety sufferers. Simply spray on your pillow before bed and enjoy some quality rest.
Sharper Image Alarm Clock Aromatherapy Diffuser
Created to help you relax at night and wake up in the morning, this alarm clock uses aromatherapy to help you get your day started. Use lavender oils at night and citrus for some excellent morning energy.
If you spend your night tossing and turning trying to get comfortable, you may benefit from a custom pillow. Your pillow is created for you based on how you sleep and body stats – plus, it is also temperature regulated. Try it out for 100 nights before committing.
LectroFan White Noise Machine
Sometimes the reason we can’t sleep well isn’t something we can control. If you need to block out environmental noises, try LectroFan’s white noise machine with 10 fan noises and 10 environmental noises to help you sleep with ease.
The Buffy Breeze
A temperature regulating comforter will keep you cool and feeling comfortable as you doze off to sleep. Made of eucalyptus fiber, this Buffy blanket is soft, eco-friendly, and cool to the touch. Give this a try if you’re a warm sleeper, living somewhere hot, or are struggling to sleep in the summer.
Taking some time to meditate before bed and right when you wake up can really change how you feel throughout your day. This app will help guide you through sleep and wake up meditations. If you’re new to meditation, they offer beginner sessions to get you started and a free trial.
Onnit New Mood
Onnit has created a supplement that promotes relaxation and natural serotonin production. Although you can take it any time of day, taking it several hours before bed will help you unwind. Ingredients L-tryptophan and 5-HTP are two building blocks of serotonin – a neurotransmitter linked to happiness – so you wake up feeling great and without side effects.