Your Mind: Healthy Approaches for Treating Depression
New research points to yoga and meditation for treatment of depression. Find out how these practices, along with talk therapy, can help banish your blues.
Mind-Body Therapy for Cancer Treatment
Keeping your mind at ease during treatment can have surprising health benefits.
Move Your Body to Heal Your Bowels
Get physical to reduce your risk of colon cancer and enjoy countless other benefits.
Using Your Head to Heal Back Pain
There is a profound connection between mind and body. Learn how awareness, relaxation and gentle movements can alleviate back pain.
Help for a Back That’s Out of Whack
There are many common causes of back pain and various options to treat and prevent it from coming back.
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