Meet the Mind: Ellen Langer
Can you turn back the clock? One Harvard University professor shares her secret to releasing the fountain of eternal youth.
Are You Losing Yourself in Your Relationship? 6 Questions You Need to Ask Yourself
Look out for your needs and keep ahold of the "you" within the "we."
Lose Yourself in Flow-Inducing Activities
Find your favorite flow activity to boost your happiness and performance.
My Doctor Said I Had to Stop Drinking Diet Coke
Diet Coke was ruining this writer's health. By giving it up, she gained several benefits, from weight loss to a better night's sleep.
How Acupuncture Stopped My Teeth Grinding – And Gave Me a New Friend
It didn't make 100% sense, but I was willing to give it a chance.
Eat to Beat High Cholesterol
A diet rich in fruit, vegetables, lean protein and fiber can have huge health benefits.
Quick ‘n’ Dirty Wellness
These three simple steps will help get you started on a path to a healthier life.
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