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Snack Like an Olympian

Go for the gold (in nutrition) by munching on the same healthy snacks of champions.

Olympians’ Favorite Healthy Snacks

Athlete: Dominique Dawes Credentials: Former U.S. Olympic gymnast and FOXSports.com 2012 Olympic Games analyst Favorite snacks: Pretzels and dried fruit, Hormel Natural Choice peppered turkey deli meat Nutritionist’s take: Snacking benefits: Dawes admits that she’s not a...

Fruits and Vegetables: Too Much Of A Good Thing?

Is your diet getting shanghaied by too many healthy foods?

The Lowdown on the Glycemic Index

Is following a low-glycemic diet a good way to lose weight-or just another fad?

Are You Getting Too Much Protein?

Soy and whey protein are being added to more and more foods, but it may be doing more harm than good.

Make Your Own Beautifying Salad Dressing

The best-and healthiest-dressings are the ones you make yourself.

Which Weight-Loss Plan Is Your Best Bet?

Find out whether a low-carbohydrate, low-glycemic or low-fat diet is your ticket to a slimmer, healthier you.

Anne Hathaway’s Catwoman Diet

We got the inside scoop on the anti-inflammatory eating plan the actress followed to prepare for her catty role in "The Dark Knight Rises."

Is Caffeinated Water the New Energy Drink?

There's a new buzz-inducing beverage in town. Find out whether there's a downside to these caffeinated thirst-quenchers.

Six Sexy Snacks That Boost Libido

Stress, environmental toxins and bad diet can all contribute to a dip in libido, which can underlie a bigger health issue like inflammation. This can zap your energy and slow your blood flow, all...

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