Healthy eating doesn’t have to be bland or boring. There are plenty of different recipes packed full of wholesome foods and nutrients without compromising on flavor. Losing weight can be difficult, and you must try and mix up your meals, so you don’t feel like you’re on a diet and don’t feel too restricted. We’ve put together some super tasty, nutritious meals that are perfect for anyone wanting to lose weight or improve their health.
Chicken Turmeric Stew
Ideal for colder weather conditions or times you just need a hearty meal packed with goodness, chicken stew is always a good choice. This recipe consists of fresh ginger root, minced garlic, heart-healthy olive oil, and low-sodium chicken broth. It also contains loads of fresh veggies and turmeric for an exotic flavor and color.
Sweet and Spicy Pineapple Salsa
If you’re looking for a flavourful but low-calorie salsa, this pineapple salsa has a sweet tropical twist that is perfectly balanced out with a spiced touch. It contains cumin, black beans seasoned with cilantro, and colorful chile and bell peppers. The best part about this recipe is how versatile it is, you can have it with a vegetarian dish or pair it with grilled chicken or fish.
Soups are a popular go-to dinner dish that’s quick and easy, but also extremely healthy. Another great option if you’re a vegetarian is this lentil soup. This recipe is packed full of hearty lentils and vegetables, including crushes tomatoes and spinach. At the same time, a splash of vinegar adds a bright flavor to finish it off.