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Get Centered With CEOs and Celebs at The Path, “The Apple Store For Meditation”
Make a lucky turn just past SoulCycle in NYC's SoHo neighborhood and you'll find yourself prepping for guided meditation in a cavernous room with...
YouBeauty Q&A: “˜Yoga Girl’ Rachel Brathen on Stress Relief & Her Favorite Beauty Products
The yoga guru/Instagram sensation has a new book out!
How to Handle Being a Sensitive Person
Meditation can help us better control our emotions so they don't get the best of us.
7 Things Every Woman Needs to Do by Age 30
The time is now.
6 Steps Younger Women Need To Take Today for Healthier Hearts Tomorrow
It's never too soon to embrace heart-healthy habits, for better health and beauty.
Treat Yo’ Self
Ten things you should do for yourself (but probably won't) this holiday season.
What Makes Home Feel Like Home?
Coming home helps you get into your healthy routines. Take your rituals with you to stay grounded wherever you go.
Natural Sleep Solutions
Want to nab some shut-eye without resorting to sleep medications? Try these natural remedies.
Meditate to Get a Date
One spiritual guru's secret to loving yourself and learning to let others love you.
How to Handle Difficult People
Plagued by a passive-aggressive mom or an overly dramatic best friend? Here's how to identify and deal with these hard-to-handle personalities.
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