Tag: nutrition science

18 Facts About Tomatoes — In One Sentence Each

There's a reason why tomatoes are the most popular non-starchy produce in America. Not only are they incredibly good for you, but they're also...

Is It Okay to Eat Fruit That’s Turned Brown?

If you sliced up an apple, brought it to work, and then noticed it had turned a less-than-appetizing brown by the time you sat...

Want to Eat Healthier? Learn How to Cook

Study shows people who frequently eat home-cooked meals consume fewer calories-even when they occasionally dine out.

Ask a Scientist: Can Eating Too Many Carrots Really Turn You...

Beta-carotene is great for your skin - but you might notice something strange if you OD.

Artificial Sweeteners Are Messing With Your Metabolism

We know this is tough to swallow, but artificial sweeteners are not a safe alternative to sugar.

7 Eating Habits of Skinny People

Tips from a healthy eating guru.

You Can Get Kidney Stones From Kale

This healthy superfood can backfire, big time. Here are six things you need to know.

Watching Action Movies Is Bad for Your Waistline

The box office this summer (like most years, come to think of it) was jam-packed with action movies, from "Guardians of the Galaxy," and...

Ask a Scientist: Does Fiber Cancel Out Carbs?

The Scientist: Julie Miller Jones, Ph.D., a licensed nutritionist and member of the scientific advisory board of the Grain Foods Foundation The Answer: We’re all...

32 Mindblowing Truths About Healthy Eating in One Sentence Each

1. Regularly eating fruit, such as apples, can contribute to weight loss. 2. Cooking Brussels sprouts releases a sulfur compound, and the longer they’re cooked,...