The Go-To Women’s Blog | Be The Most Beautiful You

YouBeauty Fitness

If you're looking to build strong arms, who else better to listen to than Halle Berry's trainer? His name is Peter Thomas and he recently sat down for an interview with POPSUGAR to share secrets to Halle's amazing upper body....
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Daily aha!

Walking is just as good for your health as running-and maybe better.
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sex

In a marriage or long term relationship, men are often times the ones who have to initiate sex. It's not because women don't want it. Women do want it. It's just that between life, kids, and work, many times they just don't...
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skincare

Sleep-starved skin ages faster.
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