Start the year off smartly with our daily tips to better health and beauty! We're kicking off 2013 with 31 days of No More Excuses. Each day, you'll get expert advice on a bad habit you can easily fix, for a healthier, more beautiful you.
Sorry, but it’s time to can the excuses. Just because it’s cold outside doesn’t mean you get to skip your workout. We found plenty of winter fitness clothes that will keep you pounding the pavement—or get you out the door to hit the treadmill at the gym—when there’s a serious chill in the air. Bonus: Think how good that gingerbread latte you’ve earned will taste once you’re back in your toasty home catching up on episodes of “Homeland.” Nice try, weather. You can’t stop us.
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Layer it on
Winter weather can be fickle. One day it’s 30 degrees, snowy and frigid, the next it’s so rainy and balmy you could swear spring is here. And sometimes that change seems to happen within one outdoor workout—which is why we layer. This bright, soft jacket works wonders on its own, but is thin enough to wear under something warmer when it’s extra cold. Now, who’s up for a jog around the park?
Asics Thermopolis LT Half-Zip, $70
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Just breathe
When you know you’re going to work up a sweat exercising outside, reach for this weather-resistant jacket. The soft shell style (also available in black), made especially for runners, is waterproof, breathable and has plenty of stretch. Pockets can help keep your hands warm and an inside media pocket allows you to keep your iPod safe and dry. With this gear, every day is a nice day for a run.
Brooks Utopia soft shell jacket, $135
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Leg up
Baggy sweats and yoga pants just don’t cut it when you’re heading out to exercise on a wintery day. You’re gonna need tights. This pair features a compression fit to help trap heat in and ease chafing. Plus, they have a cute burst of color to add a little pep to your step. Heck, with these tights in your drawer, you may even look forward to your next cold weather workout.
Under Armour ColdGear Print Blocked tight, $59.99
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Vested interest
On temperate winter days, sometimes a vest is more appropriate than a coat or jacket. This bright style (also available in black, white, teal and purple) is lightweight, wind-resistant and easy to pack. Your excuse that you couldn’t find room for your fitness gear in your bag on that mountain vacation just went out the window.
Athleta Prevail vest, $54.99
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