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Get Your Healthiest Hair With Three Natural Oils

Transform your hair with these natural oils that could even encourage hair growth.

Eight Ways to Overcome Emotional Eating

Ditch those extra pounds (finally!) by understanding the emotions behind your food cravings.

Sitting Too Long Could Kill You

Try these five tips to get off your tush at work-and potentially add years to your life.

Your Name Could Make You Successful

A study reveals how name pronunciation makes a difference when it comes to your career.

The Beautiful Benefits of Touch

Need a quick pick-me-up? Reach out and touch someone.

Touch for Your Health

Skin is more “touchable” when it’s soft and smooth. Here are the products that will invite all kinds of caressing into your life (read: hand-holding, kissing, hugging, massaging, oh my). HAND-HOLDING: The urge to hold...

Four Ways to Prevent a UTI

Avoid this painful infection with simple prevention techniques.

The Dark Side of Happiness

Three ways the pursuit of happiness can block you from finding it.

Do You Practice What You Preach?

You're a role model to someone who's looking to you for guidance.

Brain Games That Improve Your Health

It sounds like it's all fun and games, but research shows these tools may actually help you improve your willpower, self-esteem, memory and more.

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