Cauliflower is practically a wonder food, serving as a delicious substitute for just about every unhealthy craving you can dream up. Cauliflower recipes are even more popular than kale on Pinterest these days! To celebrate, we rounded up some of the most mouth-watering cauliflower creations on our Pinboards—happy tastebuds guaranteed!

1Healthy Fettuccine Alfredo

Recipe by Pinch Of Yum, photo: istock

Cauliflower puree makes for a cozy, comforting alfredo sauce minus all the heavy carbs you’ll find in a regular sauce.

2Cheesy Cauliflower Tater Tots

Recipe by I Breathe I’m Hungry, photo by Food and Cook

These gluten-free tots make for a delicious burst of cheddar without the heaviness of all that potato.

3Garlic Parmesan Cauliflower

Recipe by My Kitchen Escapades, photo: istock

Garlic, cheese, and a few other light seasonings come together to make this cauliflower treat extra delicious.

4Cauliflower Fried Rice

Recipe and photo by The Recipe Critic

Pro tip: cauliflower run through a food processor looks (and tastes) a whole lot like rice!

5Parmesan Cauliflower Bites

Recipe and photo by Damn Delicious

Sure, they’re deep-fried, but at least you’ll be getting a veggie serving!

6Baked Cheese Cauliflower

Recipe by Just A Pinch, photo: istock

Like mac ‘n’ cheese, but better!

7Roasted Cauliflower White Cheddar Soup

Recipe by Cooking Classyphoto: istock

Warm up on a chilly night with this low-fat twist on broccoli cheddar soup!

8Roasted Honey Garlic Cauliflower


Recipe and photo by Kirbie’s Cravings

This delicious honey meal is light enough to leave room for dessert!

9Cauliflower Shepherd’s Pie

Recipe and photo by MamaEatsClean

This rich, low-carb dinner boasts a delicious mashed cauliflower topping for extra flavor.

10Cheesy Cauliflower Gratin

Recipe and photo by The Baker Chick

This cheesy cauliflower dish takes the place of rich potatoes at the dinner table!

11Paleo Scallion Pancake

Recipe and photo by Willow Bird Baking

Yes, cauliflower can even substitute for pancakes.

12Buffalo Cauliflower Dip

Recipe and photo by Mother Thyme

Cauliflower and Greek yogurt come together with delectable flavors for a light, yummy appetizer.

READ MORE: Make Your Own Carb-Free Cauliflower Pizza Crust