Yes, we're recommending dessert-because it's laden with diet- and bone-friendly low-fat ricotta cheese.
Plant a garden and reap the skin, hair and health benefits of the fruits (and vegetables) of your labor.
When adjusting to a gluten-free diet, it can feel like everything is suddenly off-limits, including your favorite cocktails! Fortunately, there are tons of options....
Have you ever tried rutabagas? It's a type of cruciferous vegetable that contains high amounts of protein and fiber as well as many rich vitamins...
Try adding chia and maca to your diet for an interesting energy boost.
Avoid the afternoon slump and enhance your sight with this vitamin-packed zinger.
A vegan lunch or dinner side dish that's packed with flavorful veggies.
Have a vegetarian breakfast with this heart-healthy egg-tacular.
Load up on protein and calcium with the chickpeas and tofu in these vegan pita pockets.
This easy-to-prepare dinner dish packs an omega-3 punch for a more radiant complexion.