Tag: recipes
Bone-Building Blintzes with Blueberry-Lime Sauce
Yes, we're recommending dessert-because it's laden with diet- and bone-friendly low-fat ricotta cheese.
Sowing the Seeds of Beauty
Plant a garden and reap the skin, hair and health benefits of the fruits (and vegetables) of your labor.
8 Gluten-Free Cocktail Recipes
When adjusting to a gluten-free diet, it can feel like everything is suddenly off-limits, including your favorite cocktails! Fortunately, there are tons of options....
Health Benefits Of Rutabagas + Simple Recipe
Have you ever tried rutabagas? It's a type of cruciferous vegetable that contains high amounts of protein and fiber as well as many rich vitamins...
Eye-Opening Ginger, Carrot and Orange Soup
Avoid the afternoon slump and enhance your sight with this vitamin-packed zinger.
Tofu-Hummus Sandwiches
Load up on protein and calcium with the chickpeas and tofu in these vegan pita pockets.
Skin-Saving Salmon and Salsa
This easy-to-prepare dinner dish packs an omega-3 punch for a more radiant complexion.