Tag: recipes
Sowing the Seeds of Beauty
Plant a garden and reap the skin, hair and health benefits of the fruits (and vegetables) of your labor.
Health Benefits Of Rutabagas + Simple Recipe
Have you ever tried rutabagas? It's a type of cruciferous vegetable that contains high amounts of protein and fiber as well as many rich vitamins...
Eye-Opening Ginger, Carrot and Orange Soup
Avoid the afternoon slump and enhance your sight with this vitamin-packed zinger.
Tofu-Hummus Sandwiches
Load up on protein and calcium with the chickpeas and tofu in these vegan pita pockets.
Skin-Saving Salmon and Salsa
This easy-to-prepare dinner dish packs an omega-3 punch for a more radiant complexion.
Sicilian Salad with Roasted Red Pepper and Kalamata Olive
This vegetarian lunch is bursting with Mediterranean flavors and heart-healthy fats.
Roasted Chicken with Pesto Gemelli
This satisfying meal makes a hearty one-dish dinner, complete with protein, fiber and complex carbs.