Latest in exercise

From the YouBeauty Team

  • Sexy_back_t

    Get a Sexy Back

    Follow these three steps to get your best back ever.

  • No_more_excuses_grn_thm

    Winter Workout Clothes That Keep You Warm

    See eight styles that are functional and stylish!

  • Running_shoes_t

    6 Popular Minimalist Running Shoes—Reviewed

    We took a few minimalist sneakers for a spin. Find out our faves.

  • 50x50_thumbnail

    5 Alternatives to Kegel Exercises

    Strengthen your pelvic floor muscles with these moves. No elusive kegels required.

  • Th

    The Easiest Workout Plan Ever

    A simple strategy for meeting your daily physical activity requirements for health and long life.

  • Butt_workouts_t

    Does Your Butt Workout Need a Reboot?

    These small changes can change your results from minimum to maximum,

  • Mary_helen_bowers_t

    Best Butt Exercises: Ballet-Inspired Video with Mary Helen Bowers

    Watch & learn: Get the perky, lifted butt of a ballerina.

  • Ballet-beautiful-bridge_50x50_thumbnail

    Quest for a Ballet Body: The Butt-Whittling Bridge Exercise

    Our new mom (and closet lazy girl) learns a butt-kicking move, and improves her mindset.

  • Butt_workout_videos_t

    VIDEOS: Top Trainers' Best Butt-Toning Exercise Moves

    Four of the best in the fitness biz demonstrate how to trim, tone and tighten your derrière.

  • Butt_workouts_t

    Booty-Shaping Workouts for Your Butt Type

    Get moving for a firmer and better toned behind.

Sign up for our newsletter

Feedback